JULY FULL MOON YOGA HIKE
Jul
27
7:30 PM19:30

JULY FULL MOON YOGA HIKE

  • Craggy Gardens Picnic Area, Blueridge Parkway NC (map)
  • Google Calendar ICS

Friday July 27th // Sunset 8.38pm // Moonrise 8.41pm

Our Full Moon Yoga Hikes take place the Friday closest to the full moon each month. We start with a .5 mile hike up to Craggy Gardens to enjoy the sunset. As the full moon rises in the night sky, we join together for a gentle lunar practice, learning to flow and tap into the subtle energy of this moon phase. We'll sip hot tea after our class and hike down under the light of the full moon. Times are dependent on the sunset and moonrise, with events normally lasting around 2.5 hours. 

**Suggested donation $20, please pay what you can afford - all are welcome!

(Includes yoga and hiking, hot tea, mats + blankets, and professional photos)

 

July: Thunder Moon

Named due to the prevalence of summer thunder storms. It's sometimes referred to as the Full Buck Moon because at this time of the year a buck's antlers are fully grown. 

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AUGUST FULL MOON YOGA HIKE
Aug
24
7:30 PM19:30

AUGUST FULL MOON YOGA HIKE

  • Craggy Gardens Picnic Area, Blueridge Parkway NC (map)
  • Google Calendar ICS

Friday August 24th // Sunset 8.08pm // Moonrise 7.19pm

Our Full Moon Yoga Hikes take place the Friday closest to the full moon each month. We start with a .5 mile hike up to Craggy Gardens to enjoy the sunset. As the full moon rises in the night sky, we join together for a gentle lunar practice, learning to flow and tap into the subtle energy of this moon phase. We'll sip hot tea after our class and hike down under the light of the full moon. Times are dependent on the sunset and moonrise, with events normally lasting around 2.5 hours. 

**Suggested donation $30, please pay what you can afford - all are welcome!

(Includes yoga and hiking, hot tea, mats + blankets, and professional photos)

 

August: Sturgeon Moon

Tribes in North America typically caught Sturgeon during this month, but also it is when grain and corn were gathered so is also referred to as Grain Moon. 

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SEPTEMBER FULL MOON YOGA HIKE
Sep
21
7:00 PM19:00

SEPTEMBER FULL MOON YOGA HIKE

  • Craggy Gardens Picnic Area, Blueridge Parkway NC (map)
  • Google Calendar ICS

Friday September 21st // Sunset 7.28pm // Moonrise 5.55pm

Our Full Moon Yoga Hikes take place the Friday closest to the full moon each month. We start with a .5 mile hike up to Craggy Gardens to enjoy the sunset. As the full moon rises in the night sky, we join together for a gentle lunar practice, learning to flow and tap into the subtle energy of this moon phase. We'll sip hot tea after our class and hike with new friends down under the light of the full moon. Times are dependent on the sunset and moonrise, with events lasting around 2.5 hours. 

**Suggested donation $20, please pay what you can afford - all are welcome!

(Includes yoga and hiking, hot tea, mats + blankets, and professional photos)

 

September: Harvest Moon

The Harvest Moon is the name given to the first full moon that takes place closest to the Autumn equinox, which this year will come on September 23. The Harvest Moon arrived late last year, on October 5 - it normally rises in September.

It was during September that most of the crops were harvested ahead of the autumn and this moon would give light to farmers so they could carry on working longer in the evening. Some tribes also called it the Barley Moon, the Full Corn Moon or Fruit Moon.

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MAY FULL MOON YOGA HIKE
May
25
7:30 PM19:30

MAY FULL MOON YOGA HIKE

  • Craggy Gardens Picnic Area, Blueridge Parkway NC (map)
  • Google Calendar ICS

Friday May 25th // Sunset 8.35pm // Moonrise 4.52pm

Our Full Moon Yoga Hikes take place the Friday closest to the full moon each month. We start with a .5 mile hike up to Craggy Gardens to enjoy the sunset. As the full moon rises in the night sky, we join together for a gentle lunar practice, learning to flow and tap into the subtle energy of this moon phase. We'll sip hot tea after our class and hike down under the light of the full moon. Times are dependent on the sunset and moonrise, with events normally lasting around 2.5 hours. 

**Suggested donation $20, please pay what you can afford - all are welcome!

(Includes yoga and hiking, hot tea, mats + blankets, and professional photos)

 

May: Flower Moon

Spring has officially sprung by the time May arrives, and flowers and colourful blooms dot the landscape.

This moon is also known as Corn Planting Moon, as crops are sown in time for harvest, or Bright Moon because this full moon is known to be one of the brightest. Some people refer to it as Milk Moon.

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APRIL FULL MOON YOGA HIKE
Apr
27
7:30 PM19:30

APRIL FULL MOON YOGA HIKE

  • Craggy Gardens Picnic Area, Blueridge Parkway NC (map)
  • Google Calendar ICS

Friday April 27th // Sunset 8.13pm // Moonrise 5.58pm

Our Full Moon Yoga Hikes take place the Friday closest to the full moon each month. We start with a .5 mile hike up to Craggy Gardens to enjoy the sunset. As the full moon rises in the night sky, we join together for a gentle lunar practice, learning to flow and tap into the subtle energy of this moon phase. We'll sip hot tea after our class and hike down with new friends under the light of the full moon. Times are dependent on the sunset and moonrise, with events normally lasting around 2.5 hours. 

**Suggested donation $20, please pay what you can afford - all are welcome!

(Includes yoga and hiking, hot tea, mats + blankets, and professional photos)

 

April: Pink Moon

April's full moon is known as the Pink Moon, but don't be fooled into thinking it will turn pink. It's actually named after pink wildflowers, which appear in the US and Canada in early spring. 

This moon is also known as Egg Moon, due to spring egg-laying season. Some coastal tribes referred to it as Fish Moon because it appeared at the same time as the shad swimming upstream. 

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MARCH FULL MOON YOGA HIKE
Mar
30
7:00 PM19:00

MARCH FULL MOON YOGA HIKE

  • Craggy Gardens Picnic Area, 3676 Blue Ridge Parkway Barnardsville, NC, 28709 United States (map)
  • Google Calendar ICS

Friday March 30th // Sunset 7.50pm // Moonrise 7.08pm

Our Full Moon Yoga Hikes take place the Friday closest to the full moon each month. We start with a .5 mile hike up to Craggy Gardens to enjoy the sunset. As the full moon rises in the night sky, we join together for a gentle lunar practice, learning to flow and tap into the subtle energy of this moon phase. We'll sip hot tea after our class and hike down with new friends under the light of the full moon. Times are dependent on the sunset and moonrise, with events normally lasting around 2.5 hours. 

**Suggested donation $20, please pay what you can afford - all are welcome!

(Includes yoga and hiking, hot tea, mats + blankets, and professional photos)

 

March: Worm Moon

As temperatures warm, earthworm casts begin to appear and birds begin finding food. It's also known as Sap Moon, Crow Moon and Lenten Moon.

There will be two moons this March, one at the start of the month and one at the end. The second moon of the month is called a blue moon.

The second moon of the month is important because it is used to fix the date of Easter, which is always the Sunday after the first full moon following the spring equinox. This year, that moon appears on Saturday March 31, which means Easter Sunday falls the day after, on April 1.

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SPRING EQUINOX :: MALA CELEBRATION
Mar
18
11:00 AM11:00

SPRING EQUINOX :: MALA CELEBRATION

Join the outdoor yoga ladies of Inner Wild Yoga & Namaste in Nature to celebrate the transition into Spring with 108 sun salutations!

Celebrate the change of seasons with a 108 sun salutations – aka a “mala” – to honor the sun in it’s crossing of the equator in this shift toward longer days. This strong practice will leave you ready to spring into Spring with an intention of optimal health and positivity.

Nathalie and Miranda will guide you through 108 sun salutations, sequenced to invigorate, inspire and awaken your spirit. After building some intense physical heat, we’ll cool down with gentle supine twists and other poses to relieve tension, followed by a long Savasana.

All levels are welcome! Please note that sun salutations are vigorous and recommended for those used to physical activity and without shoulder issues. Resting is always allowed and encouraged! 

DONATION EVENT! Proceeds from the event will support the teachers and the Dogwood Alliance in their mission to protect the wild places we share. 

Pre-register via Eventbrite

***Suggested donation – $30

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BCBS Free Yoga Hike: Max Patch
Oct
15
10:00 AM10:00

BCBS Free Yoga Hike: Max Patch

Hiking+Yoga has become a platform to get people in their bodies, explore their community and enjoy the beauty of nature and friends. 

We will be exploring a section of the famous Appalachian National Scenic Trail (or A.T.) on Max Patch Mountain near Hot Springs during peak fall colors! This 4,600-foot bald mountain provides 360-degree views from all sides. 

Our hike will be a intermediate level 2.4 mile loop, followed by a 90 minute yoga class overlooking the fall colors and surrounding vistas. 

**Free thanks to Blue Cross Blue Shield**

Sign up at gohikenc.com

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Yoga Hike Series: Orchard at Altapass
Oct
14
10:00 AM10:00

Yoga Hike Series: Orchard at Altapass

Hiking+Yoga has become a platform to get people in their bodies, explore their community and enjoy the beauty of nature and friends. 

For this series we will be exploring the historic Orchard at Altapass in the Blueridge Mountains. Our hike will be an easy 2 mile loop, followed by a 60 minute yoga class overlooking the orchard and surrounding vistas. Afterwards enjoy live music and fresh, homemade apple pie from the cafe. 

**Cost $35**

August 12th, September 9th, October 14th

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Sunday Sip + Stretch at Ginger's Revenge
Oct
1
12:45 PM12:45

Sunday Sip + Stretch at Ginger's Revenge

Join local Asheville yoga teacher, Nathalie Claes of Inner Wild Yoga, for an hour of sweaty vinyasa followed by a snappy Gingermosa at Asheville's new ginger-beer brewery, Ginger's Revenge.

$12 advance for class + brew or $15 at the door. Register to save your spot, space is limited.

https://www.ashevillewellnesstours.com/events/sunday-sip-stretch

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Yoga Hike Series: Orchard at Altapass
Sep
9
10:00 AM10:00

Yoga Hike Series: Orchard at Altapass

Hiking+Yoga has become a platform to get people in their bodies, explore their community and enjoy the beauty of nature and friends. 

For this series we will be exploring the historic Orchard at Altapass in the Blueridge Mountains. Our hike will be an easy 2 mile loop, followed by a 60 minute yoga class overlooking the orchard and surrounding vistas. Afterwards enjoy live music and fresh, homemade apple pie from the cafe. 

**Cost $35**

August 12th, September 9th, October 14th

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Full Moon Yoga Hike
Sep
3
6:30 PM18:30

Full Moon Yoga Hike

Sunday September 3rd // Sunset 7.54pm // Moonrise 6.27pm

Our Full Moon Yoga Hikes start with a hike up to Craggy Gardens before sunset. As the full moon rises in the night sky, we join together for a gentle lunar practice, learning to flow and tap into the subtle energy of this moon phase. We'll sip hot tea after our class and hike down under the light of the full moon. Times will be dependent on the sunset and moonrise, with events normally lasting around 2.5 hours. 

**Suggested donation $20**

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Service Project: Trail Building
Aug
19
8:00 AM08:00

Service Project: Trail Building

  • Waterrock Knob Visitor Center Sylva, NC, 28779 (map)
  • Google Calendar ICS

How can we give back to our wild places?

Inner Wild Yoga's culture is all about living the practice of yoga beyond the mat, through a balance of connected-ness to nature, mindfulness in movement, and building a sense of community, adventure & purpose. 

Join Inner Wild Yoga and the Carolina Mountain Club for a day of trail maintenance in the beautiful Blue Ridge mountains. As tools for ecology and conservation, our amazing trails help preserve important natural landscapes, provide needed links between fragmented habitats and offer opportunities for protecting plant and animal species. They also allow us to experience nature with minimal environmental impact. Trail building is one way that we can gather together to support our local environment.

We will be hiking to and repairing a section of trail that crosses the beautiful Mountains to Sea Trail at Water Rock Knob. After a morning of hands-on work, an optional yoga class will be provided for those who want to stay and stretch their limbs. Beautiful views guaranteed! 

**FREE EVENT**

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Mindful Stretching with Chickens
Aug
15
3:30 PM15:30

Mindful Stretching with Chickens

Come spread your wings, open your heart and connect in with nature as Nathalie of Inner Wild Yoga and Kelie of Dharma Chicks gently guide you through a meditative yoga experience with a beloved flock of hens.

Bring a yoga mat, if you have one.
$10.00-15.00 Donation
Kid Friendly

If you are feeling drawn to spend an hour and a half with some frolicking feathered friends, please fb message or email at kelmicho3@yahoo.com.
517-230-5708

*IF IT HAPPENS TO RAIN, CLASS WILL BE RESCHEDULED

View Event →
Yoga Hike Series: Orchard at Altapass
Aug
12
10:00 AM10:00

Yoga Hike Series: Orchard at Altapass

Hiking+Yoga has become a platform to get people in their bodies, explore their community and enjoy the beauty of nature and friends. 

For this series we will be exploring the historic Orchard at Altapass in the Blueridge Mountains. Our hike will be an easy 2 mile loop, followed by a 60 minute yoga class overlooking the orchard and surrounding vistas. Afterwards enjoy live music and fresh, homemade apple pie from the cafe. 

**Cost $35**

August 12th, September 9th, October 14th

View Event →
August Full Moon Yoga Hike
Aug
6
7:00 PM19:00

August Full Moon Yoga Hike

Sunday August 6th // Sunset 8.29pm // Moonrise 7.50pm

Our Full Moon Yoga Hikes start with a hike up to Craggy Gardens at sunset. As the full moon rises in the night sky, we join together for a gentle lunar practice, learning to flow and tap into the subtle energy of this moon phase. We'll sip hot tea after our class and hike down under the light of the full moon. Times will be dependent on the sunset and moonrise, with events normally lasting around 2.5 hours. 

Dates for 2017 Full Moon events are:

Sunday April 9th

Sunday May 7th

Friday June 9th

Saturday July 8th

Sunday August 6th

Sunday September 3rd

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July Full Moon Yoga Hike
Jul
8
7:30 PM19:30

July Full Moon Yoga Hike

Saturday July 8th // Sunset 8.49pm // Moonrise 8.25pm

Inner Wild Yoga was created as a way to weave together the mindfulness of yoga with the transformational power of nature. With Mama Earth in mind and heart, our mission is to empower individuals on their explorations of the inner wilds and the outer wilderness.  

Our Full Moon Yoga Hikes start with a hike up to Craggy Gardens at sunset. As the full moon rises in the night sky, we join together for a gentle lunar practice, learning to flow and tap into the subtle energy of this moon phase. We'll sip hot tea after our class and hike down under the light of the full moon. Times will be dependent on the sunset and moonrise, with events normally lasting around 2.5 hours. 

Our dates for 2017 Full Moon events are:

Sunday April 9th

Sunday May 7th

Friday June 9th

Saturday July 8th

Sunday August 6th

Sunday September 3rd

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SUMMER SOLSTICE :: MALA CELEBRATION
Jun
18
10:00 AM10:00

SUMMER SOLSTICE :: MALA CELEBRATION

Celebrate the change of seasons with a 108 sun salutations – aka a “mala” – to honor the sun at it's highest point. This strong practice will leave you ready to spring into Summer with an intention of optimal health and positivity.

We'll be showcasing some amazing Asheville yoga teachers, who will guide you through 108 sun salutations, creatively sequenced to invigorate, inspire and awaken your spirit. After building some intense physical heat, we’ll cool down with gentle supine twists and other poses to relieve tension, followed by a long Savasana.

All levels are welcome! Please note that sun salutations are vigorous and recommended for those used to physical activity and without shoulder issues. Resting is always allowed and encouraged!

DONATION EVENT! Proceeds from the event will support a local charity (to be announced).

Pre-registration available soon

***Suggested donation – $15-30

View Event →
Go Hike NC! Yoga Hike at Altapass Orchard
Jun
17
10:00 AM10:00

Go Hike NC! Yoga Hike at Altapass Orchard

Inner Wild Yoga, Thrifty Adventures & Blue Cross Blue Shield have joined forces to bring you a series of Yoga Hikes at the Orchard at Altapass!

This 105-year-old apple orchard turned Appalachian Cultural Center celebrates the people, music, art, and natural beauty of the Blue Ridge mountains in North Carolina. Built by the Clinchfield Railroad in 1908, the Orchard sits right on the Parkway providing some most beautiful scenery around. 

Our yoga adventure will begin with a mindful walk along the gently graded loop trail that weaves between the orchards many apple trees. At halfway we will join together for some breath work and intention setting, and finish our hike at a pavilion overlooking the Blueridge Mountains. Nathalie Claes, RYT, will then guide the group through a gentle and stimulating hatha yoga practice. 

Miles: 2
Level: Easy
Estimated Time: 2.5 - 3 hours
Parking Information: The Orchard at Altapass, Blue Ridge Parkway, Milepost 328.3

View Event →
June Full Moon Yoga Hike
Jun
9
7:30 PM19:30

June Full Moon Yoga Hike

Inner Wild Yoga was created as a way to weave together the mindfulness of yoga with the transformational power of nature. With Mama Earth in mind and heart, our mission is to empower individuals on their explorations of the inner wilds and the outer wilderness.  

Our Full Moon Yoga Hikes start with a hike up to Craggy Gardens at sunset. As the full moon rises in the night sky, we join together for a gentle lunar practice, learning to flow and tap into the subtle energy of this moon phase. We'll sip hot tea after our class and hike down under the light of the full moon. Times will be dependent on the sunset and moonrise, with events normally lasting around 2.5 hours. 

View Event →
Volunteer Day: Trail Building
Jun
3
8:00 AM08:00

Volunteer Day: Trail Building

  • Waterrock Knob Visitor Center Sylva, NC, 28779 (map)
  • Google Calendar ICS

How can we give back to our wild places?

Inner Wild Yoga's culture is all about living the practice of yoga beyond the mat, through a balance of connected-ness to nature, mindfulness in movement, and building a sense of community, adventure & purpose. 

Join Nathalie from Inner Wild Yoga and the Carolina Mountain Club for a day of trail maintenance in the beautiful Blue Ridge mountains. As tools for ecology and conservation, our amazing trails help preserve important natural landscapes, provide needed links between fragmented habitats and offer opportunities for protecting plant and animal species. They also allow us to experience nature with minimal environmental impact. Trail building is one way that we can gather together to support our local environment.

We will be hiking to and repairing a section of trail that crosses the beautiful Mountains to Sea Trail at Water Rock Knob. After a morning of hands-on work, an optional yoga class will be provided for those who want to stay and stretch their limbs. Beautiful views guaranteed! 

**FREE EVENT - Please register beforehand at Eventbrite

View Event →
Mindful Stretching with Chickens
May
28
to May 29

Mindful Stretching with Chickens

Come spread your wings, open your heart and connect in with nature as Nathalie of Inner Wild Yoga and Kelie of Dharma Chicks gently guide you through a meditative yoga experience with a beloved flock of hens, guinea fowl and a turkey.

Bring a yoga mat, if you have one.
$10.00-15.00 Donation
Kid Friendly

If you are feeling drawn to spend an hour and a half with some frolicking feathered friends, please fb message or email at kelmicho3@yahoo.com.
517-230-5708

*IF IT HAPPENS TO RAIN, CLASS WILL BE RESCHEDULED

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Happy Hour With Hens
May
19
4:30 PM16:30

Happy Hour With Hens

Come spread your wings, open your heart and connect in with nature as Nathalie of Inner Wild Yoga and Kelie of Dharma Chicks gently guide you through a meditative yoga experience with a beloved flock of hens, guinea fowl and a turkey.

Bring a yoga mat, if you have one.
$10.00-15.00 Donation
Kid Friendly

If you are feeling drawn to spend an hour and a half with some frolicking feathered friends, please fb message or email at kelmicho3@yahoo.com.
517-230-5708

*IF IT HAPPENS TO RAIN, CLASS WILL BE RESCHEDULED

View Event →
Go Hike NC! Yoga Hike at Altapass Orchard
May
13
10:00 AM10:00

Go Hike NC! Yoga Hike at Altapass Orchard

Inner Wild Yoga, Thrifty Adventures & Blue Cross Blue Shield have joined forces to bring you a series of Yoga Hikes at the Orchard at Altapass!

This 105-year-old apple orchard turned Appalachian Cultural Center celebrates the people, music, art, and natural beauty of the Blue Ridge mountains in North Carolina. Built by the Clinchfield Railroad in 1908, the Orchard sits right on the Parkway providing magical scenery. 

Our yoga adventure will begin with a mindful walk along the gently graded loop trail that weaves between the orchards many apple trees. At halfway we will join together for some breath work and intention setting, and finish our hike at a pavilion overlooking the Blueridge Mountains. Denise Daneck, RYT, will then guide the group through a gentle and stimulating hatha yoga practice. 

Miles: 2
Level: Easy
Estimated Time: 2.5 - 3 hours
Parking Information: The Orchard at Altapass, Blue Ridge Parkway, Milepost 328.3

Register here

*Live music and lunch available at the cafe afterwards!

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May Full Moon Yoga Hike
May
7
7:30 PM19:30

May Full Moon Yoga Hike

Sunday May 7th // Sunset 8.22pm // Moonrise 5.30pm

Our Full Moon Yoga Hikes start with a hike up to Craggy Gardens at sunset. As the full moon rises in the night sky, we join together for a gentle lunar practice, learning to flow and tap into the subtle energy of this moon phase. We'll sip hot tea after our class and hike down under the light of the full moon. Times will be dependent on the sunset and moonrise, with events normally lasting around 2.5 hours. 

$20 Suggested Donation

View Event →
Mindful Stretching with Chickens
Apr
23
11:00 AM11:00

Mindful Stretching with Chickens

Come spread your wings, open your heart and connect in with nature as Nathalie of Inner Wild Yoga and Kelie of Dharma Chicks gently guide you through a meditative yoga experience with a beloved flock of hens, guinea fowl and a turkey.

Bring a yoga mat, if you have one.
$10.00-15.00 Donation
Kid Friendly

If you are feeling drawn to spend an hour and a half with some frolicking feathered friends, please fb message or email at kelmicho3@yahoo.com.
517-230-5708

*IF IT HAPPENS TO RAIN, CLASS WILL BE RESCHEDULED

View Event →
Mindful Stretching with Chickens
Apr
13
4:30 PM16:30

Mindful Stretching with Chickens

Come spread your wings, open your heart and connect in with nature as Nathalie of Inner Wild Yoga and Kelie of Dharma Chicks gently guide you through a meditative yoga experience with a beloved flock of hens, guinea fowl and a turkey.

Bring a yoga mat, if you have one.
$10.00-15.00 Donation
Kid Friendly

If you are feeling drawn to spend an hour and a half with some frolicking feathered friends, please fb message or email at kelmicho3@yahoo.com.
517-230-5708

*IF IT HAPPENS TO RAIN, CLASS WILL BE RESCHEDULED

View Event →
Apr
9
7:00 PM19:00

April Full Moon Yoga Hike

Sunday April 9th // Sunset 7.59pm // Moonrise 6.39pm

Our Full Moon Yoga Hikes start with a hike up to Craggy Gardens at sunset. As the full moon rises in the night sky, we join together for a gentle lunar practice, learning to flow and tap into the subtle energy of this moon phase. We'll sip hot tea after our class and hike down under the light of the full moon. Times will be dependent on the sunset and moonrise, with the event lasting around 2.5 hours.

$20 suggested donation

View Event →
Volunteer Day: Trail Building
Apr
1
8:00 AM08:00

Volunteer Day: Trail Building

  • Waterrock Knob Visitor Center Sylva (map)
  • Google Calendar ICS

How can we give back to our wild places? Inner Wild Yoga's culture is all about living the practice of yoga beyond the mat, through a balance of connected-ness to nature, mindfulness in movement, and building a sense of community, adventure & purpose. 

Join Nathalie from Inner Wild Yoga and the Carolina Mountain Club for a day of trail maintenance in the beautiful Blue Ridge mountains. As tools for ecology and conservation, our amazing trails help preserve important natural landscapes, provide needed links between fragmented habitats and offer opportunities for protecting plant and animal species. They also allow us to experience nature with minimal environmental impact. Trail building is one way that we can gather together to support our local environment.

We will be hiking to and repairing a section of trail that crosses the beautiful Mountains to Sea Trail at Water Rock Knob. After a morning of hands-on work, an optional yoga class will be provided for those who want to stay and stretch their limbs. Beautiful views guaranteed! 

**FREE EVENT - Please register beforehand at Eventbrite

 

View Event →
SPRING EQUINOX :: MALA CELEBRATION
Mar
19
12:00 PM12:00

SPRING EQUINOX :: MALA CELEBRATION

Around & round we go. Day meets night, night meets day in equal balance...

Celebrate the change of seasons with a 108 sun salutations – aka a “mala” – to honor the sun in it’s crossing of the equator in this shift toward longer days. This strong practice will leave you ready to spring into Spring with an intention of optimal health and positivity.

We'll be showcasing some amazing Asheville yoga teachers, who will guide you through 108 sun salutations of different variations, creatively sequenced to invigorate, inspire and awaken your spirit. After building some intense physical heat, we’ll cool down with gentle supine twists and other poses to relieve tension, followed by a long Savasana.

All levels are welcome! Please note that sun salutations are vigorous and recommended for those used to physical activity and without shoulder issues. Resting is always allowed and encouraged!

DONATION EVENT! Proceeds from the event will support MountainTrue in their mission to protect the wild places we share. 

Pre-register at  www.springequinoxmala.eventbrite.com – spaces fill up fast!

***Suggested donation – $15-30

View Event →