Practice with us in the studio

There are so many ways to get to know us! Below are offerings of classes and workshops led by our guides.

 
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Practice with Nathalie

With a love for travel, Nathalie has taught yoga to students all over the world, from backpackers in Arctic Sweden to corporate workers in inner city London, and now teaches in the beautiful mountains of Asheville, NC. In her classes you will explore shifting energy from the barnacles of the mind into the tender roots of the body. Set to the soundscape of rhythmic world music, she blends intuitive flow with mindful breath, meditation, and themes pertaining to yoga on and off the mat. Soulful Savasana accompanied by the live music of guitar and singing are always guaranteed!

tuesdays
8.30am-10.00am

warm flow & yin @ asheville YOGA center

tuesdays
4.15pm-5.30pm

slow flow & restorative @ asheville YOGA center

saturdays
4.00pm-5.45pm

warm slow power flow @ asheville YOGA center

saturdays
5.45pm-7.00pm

Gentle restorative & yin @ asheville YOGA center


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Practice with Amanda

In classes with Amanda, you will travel tiny paradises within the body, get intimate with the breath, transform thought constructs around sensation, soothe the nervous system, and open up to vast consciousness. Juicy bonus: she incorporate worldly music, stemming from her love of travel. Amanda recently moved back to Asheville after spending a year in New Zealand, and her most current interests are seated in exploring heart coherence, neuroplasticity, and lucid dreaming. She is also a licensed massage therapist, and offers mindful hands on assists during practice!

Wednesdays
2.15pm - 3.45pm

Align & flow @ asheville YOGA center

saturdays
10.00am-11.30am

Gentle restorative & yin @ asheville YOGA center


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Practice with Tara

Most teachers know the Asasna and the message behind yoga. When you practice with Tara, you get more than a teacher on the mat; you gain guidance for your daily life. Inside the studio, no two classes or workshops are ever the same. Students are not told what to do, they are empowered to listen to their own bodies. Tara recently moved to Asheville from Richmond, VA, and is ERYT200, ERYT500, RCYT, YACEP, self-published author, and a Certified Coach and Mentor.

MONDAYS
5:45PM - 6:50PM

HOT POWER VINYASA @ PURE YOGA

TUESDAYS
5:30PM - 6:45PM

WARM SLOW POWER FLOW @ ASHEVILLE YOGA CENTER

WEDNESDAYS
8:30AM - 10:00AM

HOT SLOW FLOW @ ASHEVILLE YOGA CENTER

THURSDAYS
7:15PM - 8:30PM

WARM VINYASA @ PURE YOGA ASHEVILLE

FRIDAYS
10:00AM - 11:30AM

GENTLE FLOW @ ASHEVILLE YOGA CENTER


May the intelligence of the mind
bow down to the wilderness of the heart
— Nathalie Claes